Myofascial Release (MFR) is a therapeutic approach focused on the fascial system, a three-dimensional web of connective tissue that surrounds and interpenetrates muscles, bones, nerves, and organs throughout the body. The goal of Myofascial Release is to alleviate pain and improve mobility by addressing restrictions and imbalances within the fascial network.

Myofascial Release considers the interconnectedness of the body and recognizes that restrictions in one area may affect other distant areas. This holistic approach often involves assessing the entire body to identify and address the root cause of pain or dysfunction. MFR is commonly used to treat conditions such as chronic pain, injuries, and postural issues, providing a gentle yet effective means of promoting overall wellness and restoring balance to the fascial system.